Y’all notice everything! In January of 2020 I got serious about losing weight and some of you noticed the changes before I even did. While my weight loss journey is not complete I am going to share how I lost15 lbs in less then 2 months! Sharing my weight loss story, progress pictures, what I ate in a day, how i stay motivated to work out, and why I decided to start losing weight (again)!
&& a 2023 update!!! answering all of your questions from stories, my new “what i eat in a day”, & easy simple meals!
DISCLAIMER: i am by no means of nutritionist, this is just what has worked for me and i hope some of my tips and tricks can help you to look & feel your best!!
I did a Q & A on my Instagram stories a few weeks ago and it was a huge hit! I thought it would be best to compile all of those questions and my answers in one easy spot for everyone to see. I separated the questions into a bunch of categories so I hope that helps you get your questions answered easily. It might be good idea to start reading my about me blog post to learn a little more about my background. I also have another Q & A that I did over a year and a half ago that have some great questions also. I will link that here! If there is a question you don’t see here and you want answered do not hesitate to reach out by leaving a comment, sending me a DM or an email at firstname.lastname@example.org.