5 Quick & Healthy Dinner Recipes

You all have been asking for my dinner recipes, so I decided to put together a blog with all the great recipes that I have been cooking lately. So here we are! I would love to see your creations on Instagram. Remember to tag me!


vegan stuffed sweet potatoes

calories: 390.2 | carbs: 43.5 g | fat: 19.5 g | protein: 15.3 g

  • 2 medium sweet potatoes, scrubbed clean
  • 1 tbsp. extra-virgin olive oil
  • 1 pack of lentil pouch mix
  • greek yogurt
  • vegan cheese

directions:

  • cut sweet potatoes in half long ways and coat lightly with olive oil. roast in the oven face down at 400 degrees for 45 minutes or until tender.
  • cook lentil pack as instructed. pour over the top of the potatoes.
  • top with greek yogurt and vegan cheese

butternut squash soup

calories: 358 | carbs: 38 g | fat: 23.6 g | protein: 4.8 g

  • 2 tbsp. of extra-virgin olive oil
  • 1 large onion chopped
  • 1 butternut squash, peeled, seeded and cubed
  • 3 cups vegetable broth
  • seasonings

directions:

  • cook onion down in olive oil
  • add squash and cook for 8-10 minutes
  • add seasonings as desired then add 3 cups of broth and simmer for 20-30 minutes
  • let cool slightly and pour into a blender to get soup nice and smooth
  • add cinnamon and salt and serve with crunch bread

black lentil dal

calories: 160 | carbs: 21 g | fat: 7 g | protein: 5 g

  • 2 cooked and cubed sweet potatoes
  • 1 pack of maya kaimal everyday dal
  • greek yogurt

directions:

  • cook dal pack as directed
  • add in cooked sweet potatoes
  • top with sour cream if desired

vegan quesadillas

calories: 370 | carbs: 50 g | fat: 8 g | protein: 13 g

  • quesadillas
  • sweet potato
  • corn
  • black beans
  • sour cream

directions:

  • cook and chop sweet potatoes
  • combine with the corn, black beans, and preferred seasonings
  • spoon onto a tortilla and sear on the stove till browned on all sides
  • serve with sour cream

impossible meatball sandwhich

calories: 634 | carbs: 69 g | fat: 24 g | protein: 38 g

  • 1 pack of impossible meatballs
  • 1 jar of vodka sauce
  • pepper jack cheese
  • sandwich bread of choice

directions:

  • sear meatballs on the stove until warmed through
  • add vodka sauce and simmer for 20 minutes
  • top with pepper jack cheese
  • serve on bread of choice

let me know your favorite recipe in the comments & don’t forget to follow me for more recipes! I’ll update this periodically so don’t forget to bookmark this!

xoxo, E

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