After I shared how I lost 15 lbs in 2 months (read more here) I had a TON of questions on my breakfasts and if I could share the recipes. So here we are! I rounded up my favorite easy healthy breakfasts for you babes! I would love to see your creations on Instagram. Remember to tag me!
breakfast brownie batter
calories: 286| carbs: 22.2 g | fat: 7 g | protein: 38.2 g
- 1/4 cup chocolate powdered peanut butter
- 1/8 cup unsweetened cashew milk
- 1 scoop whey protein powder – natural vanilla
peanut butter parfait
calories: 325 | carbs: 19.7 g | fat: 8.5 g | protein: 46.6 g
- 4 tbsp powdered almond butter (or peanut butter, but there is more fat & cals in that)
- 100 g chobani greek yogurt
- 1 scoop whey protein powder – natural vanilla
- 30 g catalina crunch dark chocolate keto-friendly cereal or 30g purely elizabeth cinnamon peanut butter granola
kodiak power cakes
calories: 335 | carbs: 51 g | fat: 4 g | protein: 25 g
- 75 cup of kodiak cake power cakes mix
- 2 tbsp PB2 powder with cocoa
First, mix the kodiak cakes powder with water until you reach the right consistency and make your pancakes. Then, mix the pb2 powder with water and cocoa & drizzle it over top!
healthy chocolate protein yogurt
calories: 325 | carbs: 19.7 g | fat: 8.5 g | protein: 46.6 g
- 100g chobani greek yogurt
- 21 g whey protein
- 4 tbsp chocolate pb2 mixed with water
- 30g catalina crunch
cottage cheese & eggs
calories: 193 | carbs: 2.7 g | fat: 10.5 g | protein: 20.1 g
- .25 cup of organic small curd lowfat cottage cheese
- 2 large eggs
Do you have go to breakfasts? Add them in the comments. I’ll update this regularly so be sure to bookmark this page!
xoxo E